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Sample Menu (docx)


Nutritional Meals & Snacks Included


Meals & Snacks

Nutritious and balanced meals are provided in accordance with the USDA guidelines with the exception of breast milk for infants or a preferred formula/food by parent and foods for children with special dietary needs. 

I do not serve juice, hot dogs, baloney, commercial chicken nuggets or peanut butter and jelly sandwiches.

Cereals, pastas, and bread are whole grain.


Meal Components

Meals include:

Breakfast: grain, fruit, milk

7:45am to 8:15am

Lunch: protein, grain, vegetable, fruit, milk

11:30am -12:00pm

AM & PM Snacks: grain, milk

9:30 am & 3:00pm

Children help in meal planning.  Choices are offered whenever possible regarding the protein, grain, vegetable and/or fruit options. 


Water! Water! Water!

Cold, fresh water is available everyday inside and outside.